reset | move membership
Choose the package that fits your journey.
our packages
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reset | first consultation
Complimentary 30-minute online session.
We will explore your goals and how we can support you.
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reset | 1-hour session
Personalized nutrition coaching—$150
1-hour online session with a weekly feedback report.
3-month plan minimum.
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move | 55-minute class
Personalized fitness coaching—$100
55-minute training at cleo studio.
3-month plan minimum.
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reset | move
Ou signature program—$195
55-min fitness class + 1-hour nutrition coaching.
3-month plan minimum.
location
Nutrition coaching sessions are available in person or online, wherever you feel most supported.
reset
All fitness sessions are held at Cleo’s private studio gym in Ladera Heights, or in your own home if you have the space and equipment.
move
Ladera Heights, Los Angeles CA 90056
meet cleo
French-born, LA-based, and passionate about nutrition, fitness, and holistic wellness, I'm Cleo Premat, founder of Cleo Studio.
Certified in integrative nutrition (IIN), sports nutrition (UCLA), and personal training (NASM), I’ve created a method that merges French balance with real-life coaching in both nutrition and movement.
After navigating my own wellness journey through pregnancies, weight gain, and the challenges of moving across continents, I now help women build strength, confidence, and sustainable habits through every phase of life.
Because every woman deserves a program that fits her body, her lifestyle, and her rhythm.
I'm here to help you build a stronger, healthier metabolism for long-lasting results.
contact us
Get in touch with us. We’ll connect and support you through your next wellness journey.